Dr. Quinn Sport Psychology

Sport Psychology Services 

Individual Sport Psychology 

 One-to-one sessions with Aoife are designed to assess the individual's psychological needs and develop the necessary mental skills to maximise performance in sport, the performing arts or in business.  Aoife works one-to-one with athletes from both individual and team sports. 

Aoife provides: 

  • A full assessment of the individuals mental performance  
  • Work with the individual to develop their mental skills
  • Support for the individual in applying their new skills

    • Mental skills work can include:

    • Imagery/visualisation
    • Mindfulness
    • Relaxation
    • Concentration
    • Confidence 
    • Resilience
    • Injury management 
    See FAQ's for further information. 

    Group and Team Sport Psychology 

    Group/team sessions with Aoife can take the form of a talk, seminar or workshop. 

    Highly recommended for sports teams, dance schools and businesses.

    Skill development can include: 

    • Mental skills for sport 
    • Team cohesion
    • Team building
    • Communication
    • Culture change 

    See FAQ's for further information. 

    Sport Psychology for Coaches, Teachers and Leaders

    One-to-one and group sessions are available with Aoife for coaches, teachers and leaders looking to apply sport psychology in their profession.

    Skill development can include: 

    • Incorporating sport psychology into coaching and teaching
    • Effective feedback and communication
    • Leadership skills for business and sport
    • Culture development
    • Conflict management and mediation
    See FAQ's for further information. 

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